QUICK QUIZ Complete this introductory quiz to measure your general stress level. StressOS Teaser First Name * Last Name * Email * Enter Email Address Confirm Email * Confirm Email Address 1. Do you feel supported and satisfied with your personal relationships? * Yes No 2. Have you felt bullied or harassed in the last six month? * Frequently Sometimes No 3. How would you rate your overall physical health? (5 being the best and 1 being the worst) * 5 4 3 2 1 4. How would you rate your overall mental and emotional health? (5 being the best and 1 being the worst) * 5 4 3 2 1 5. How many days per week to you share at least one meal with a family member or friend? * 0-2 3-5 6+ 6. Do you have caregiving responsibilities for an aging, sick or disabled loved one? * Yes No 7. How would you rate your sense of financial security? (5 being the best and 1 being the worst) * 5 4 3 2 1 8. Do you experience frequent or constant physical pain? * Most of the Time Sometimes Rarely 9. Do you experience mood swings, anxiety or depression? * Most of the Time Sometimes Rarely 10. Have you had any of these stressful events happen to you in the past six months? (financial change, loss of loved one, engagement, marriage, divorce, birth of a child, foster/adoption of children, job change, relocation, chronic condition diagnosis) * Yes No How do you typically cope with the stressors in your life? (check all that apply) * Exercising Overeating Consuming Alcohol or Drugs Sleeping Working Harder Healthy Eating Talking with Family/Friends Talking with a Therapist Praying or Meditating Spending Time Alone Playing Video Games Viewing Social Media Watching TV or Movies Listening to or Playing Music Gambling or Casino Games Cooking or Baking Shopping Smoking, Chewing or Vaping Reading reCAPTCHA Calculate Quiz Score
